travis' brain dump

aggressive workout plans…

by on May.14, 2008, under Fitness

…. are guaranteed to kill you. 🙂

So I’m starting this new workout plan I’ve put together for myself… It takes a lot of it’s lead from a program called P90X that I have acquired. First and foremost Tony Horton (creator of P90X) is an animal. The guy had to have traded his soul to the devil or something because when you’re doing those workouts, even 10 minutes feels like an hour… I didn’t even get halfway through his Plyometrics workout before I was ready to drop dead right there. LOL

Now keep in mind I’m not complaining at all. It’s by far the most intense workout I’ve ever experienced in my life and having the limited experience I have with it thus far am completely convinced there is no failure if you stick to the plan. I’m really looking forward to doing this.

One thing I’m looking forward to the most is the amount of stretching routines added in to the plan. One of the biggest things I’ve always wanted to work on has been my flexibility. I can’t say I have ever really had any problems with adding bulk muscle or upping my cardiovascular endurance but toning and keeping flexible has definitely been a weak spot of mine. I’m really excited to see how well this will pan out. Only 11 1/2 weeks to go. Maybe I’ll post up some results when all is said and done. No need to embarass myself quite yet, LOL. 🙂


2 Comments for this entry

  • Bill

    I am intrigued by your ideas and I would like to subscribe to your newsletter.

    But seriously, how is the workout goin? Got any good tips?

  • Travis

    workout’s rockin man… going into week 7 now. pretty scary i’ve stuck with it this long. As for tips… once you start, don’t stop because stopping hurts badly, lol.

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