travis' brain dump

Ok, so I have to say I’m quite impressed with the results thus far. I can’t really post this up as a ‘workout whine session,’ lol. After completion of a week of familiarizing myself with the program and doing some of the exercises then moving into the first full week of the plan I can already tell a difference. If I have this much energy after just a week or so of doing this, I can only imagine how I’ll be at the end of the 14 weeks. I’m actually looking forward to working out now instead of dreading it.

Overall the exercises are a little easier this week than they were last week so that’s helping out a lot. I expect them to get even easier this week… If I could ever get to the point I can do a decent round of pushups and pullups. Which for the record I’ve always had some issues with even when I was 185lbs and in pretty good shape in high school. So far I’ve dropped 2.25 points of bodyfat and lost an inch and a half off my waist. While I don’t expect the results to be this dramatic over the coming weeks it is definitely something that throws some promise to this plan. Even when the results slow down, which they will in the coming weeks, I could see it actually hitting my goal if not surpassing it. I can honestly say I believe the claim that I could be in the best shape of my life at the end of it. We’ll see how it goes though.  When it’s all done I’ll post up all the before and after stats and pictures. Even those are showing noticable changes already, lol. 13 weeks to go! 🙂