Jun

23

Fitness - End of Week 4 Report

Category: Fitness | 2 Comments







  Well, this is a little late since (as I stated in my previous post) I shunned technology for a few days.
Word to the wise. DO NOT SKIP DAYS OF EXERCISING.
I haven’t gained a boatload of weight or anything. I haven’t really changed stats much other than I gained a couple pounds over where I was [...]

Jun

16

want to scare yourself? (fitness related)

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  So in this endeavor to get more fit and eat/live healthier I’ve come across many tools to help in the cause. Most of these have been sites which contain information about how to calculate various things from body fat percentages to calories in meals. The scariest? The calorie information sites.
If you want some terrifying information, [...]

Jun

8

Fitness - End of Week 2 Report

Category: Fitness | 3 Comments







  Ok, so nothing too dramatic to report this time around. It’s been an overall great week with the program however. A plus side this week was the ability to complete all of the exercises in their entirety without stopping, exception Yoga. People who do Yoga are crazy in the head for the record. I’m not [...]

Jun

1

Fitness - End of Week 1 Report

Category: Fitness | 5 Comments







  Ok, so I have to say I’m quite impressed with the results thus far. I can’t really post this up as a ‘workout whine session,’ lol. After completion of a week of familiarizing myself with the program and doing some of the exercises then moving into the first full week of the plan I can [...]

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