Jun

24

personal update …

Category: Personal | 1 Comment







  So somewhere in between all of the work I’ve been doing lately, the workout routines and the random stuff I’ve been posting up lately I’ve neglected to just post for no other reason than to just say hello to the world and give a little status to my friends/family out there who swing by here [...]

Jun

24

Busting fat bellies… JAPANESE STYLE!

Category: Fitness | 4 Comments







  Go watch the video first:
http://www.cnn.com/video/#/video/health/2008/06/23/kyung.fat.busters.cnn
Japan is definitely taking the fight against obesity to a new level. New laws out there are now making it mandatory for citizens to be measured and monitored. So much for those plus sizes, now your waistline has a limit and being over that has some consequences to not only you, [...]

Jun

23

Those crazy Aussies…

Category: Humor | 2 Comments







  
Wow…
Mon Jun 23, 7:18 AM ET  - Associated Press

BRISBANE, Australia - A man found asleep in a motorized wheelchair on a highway in northern Australia was charged with drunk driving, police said Monday. Officers in a patrol car noticed the man slumped in the stationary chair about 10 a.m. Friday on an exit lane [...]

Jun

23

Fitness - End of Week 4 Report

Category: Fitness | 2 Comments







  Well, this is a little late since (as I stated in my previous post) I shunned technology for a few days.
Word to the wise. DO NOT SKIP DAYS OF EXERCISING.
I haven’t gained a boatload of weight or anything. I haven’t really changed stats much other than I gained a couple pounds over where I was [...]

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