Fitness - End of Week 4 Report

  

Well, this is a little late since (as I stated in my previous post) I shunned technology for a few days.

Word to the wise. DO NOT SKIP DAYS OF EXERCISING.

I haven’t gained a boatload of weight or anything. I haven’t really changed stats much other than I gained a couple pounds over where I was at the end of week three… But what hurts was how I felt this morning. I haven’t felt this way since the morning after Andy’s birthday party two years ago. In fact, I think I felt better then than I do now.

So last week was one of those weeks where it was just too busy to get time in. Monday was a Yoga day so me being crappy at it only got in half the workout. *shrug* *sticks tounge out* Tuesday I skipped because, well I was lame. Wednesday we had a wedding rehearsal to go to which took up 4:45pm (right after work) until 9:30pm and included dinner, so naturally that got left out. Thursday morning I tried to be good… I did one of the sessions and figured that made up for Wednesday. Only problem is, I missed Thursday night as well due to a dinner out that night which followed up a busy day and I never got a chance to do my Thursday session. Friday… well we had a wedding to go to so the morning was crammed with stuff to get done and Friday night was the wedding so we didn’t get home until almost 11 from that. SO that leaves me with Saturday… I promised Arwen I’d finish the porch and the roof to her playhouse so that’s what I did… I was way too tired to workout Saturday night, especially it being another Yoga night… ugh… And then only having Sunday left, I wasn’t about to break the losing streak and workout then!

Now, granted this was a cool-down week so most of it was all stretching but holy crap I feel horrible today. I promise, I will never slack off this bad again. I somehow think I’ll just be repeating this workout routine over and over every three months as it rotates out. I’m terrified to stop again. LOL

SO, all in all this report is a failure report on my part but a huge learning experience none the less. I have also made a pact with myself to suck it up and complete the Yoga sessions in their entirety… even if I have to cry through it like a little girl.

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