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	<title>Comments on: aggressive workout plans&#8230;</title>
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	<link>http://travis.sarbin.net/2008/05/14/aggressive-workout-plans/</link>
	<description>inside my head...</description>
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		<title>By: Travis</title>
		<link>http://travis.sarbin.net/2008/05/14/aggressive-workout-plans/comment-page-1/#comment-475</link>
		<dc:creator>Travis</dc:creator>
		<pubDate>Mon, 07 Jul 2008 16:52:07 +0000</pubDate>
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		<description>workout&#039;s rockin man... going into week 7 now. pretty scary i&#039;ve stuck with it this long. As for tips... once you start, don&#039;t stop because stopping hurts badly, lol.</description>
		<content:encoded><![CDATA[<p>workout&#8217;s rockin man&#8230; going into week 7 now. pretty scary i&#8217;ve stuck with it this long. As for tips&#8230; once you start, don&#8217;t stop because stopping hurts badly, lol.</p>
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		<title>By: Bill</title>
		<link>http://travis.sarbin.net/2008/05/14/aggressive-workout-plans/comment-page-1/#comment-474</link>
		<dc:creator>Bill</dc:creator>
		<pubDate>Mon, 07 Jul 2008 01:25:44 +0000</pubDate>
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		<description>I am intrigued by your ideas and I would like to subscribe to your newsletter.  

But seriously, how is the workout goin?  Got any good tips?</description>
		<content:encoded><![CDATA[<p>I am intrigued by your ideas and I would like to subscribe to your newsletter.  </p>
<p>But seriously, how is the workout goin?  Got any good tips?</p>
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	<item>
		<title>By: The Rant of a Thinker &#187; Here we go again!</title>
		<link>http://travis.sarbin.net/2008/05/14/aggressive-workout-plans/comment-page-1/#comment-473</link>
		<dc:creator>The Rant of a Thinker &#187; Here we go again!</dc:creator>
		<pubDate>Mon, 07 Jul 2008 01:23:46 +0000</pubDate>
		<guid isPermaLink="false">http://travis.sarbin.net/?p=281#comment-473</guid>
		<description>[...] the energy I should.  So today I started back on my routine.  Granted, it is not as intense as some people, but its not light either.  I just know I&#8217;ll be sore [...]</description>
		<content:encoded><![CDATA[<p>[...] the energy I should.  So today I started back on my routine.  Granted, it is not as intense as some people, but its not light either.  I just know I&#8217;ll be sore [...]</p>
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